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8 kinds of slimming Food can promote metabolism accelerated combustion

Share with you today The new supersedes the old. and several can effectively promote fat burning Food, let you eat will easily be able to thin out the sexy curves, interested in the MM rushed over to have a look.

Thin Food: garlic
Thin body effect: allicin garlic rich and had Jingsu is the secret of their weight, help to improve the The new supersedes the old. rate, inhibit the absorption of fat. At the same time, can also be combined with vitamin E, enhance the absorption of vitamins. To promote the normal metabolism of energy.

Thin Food: Laver
Thin body effect: iodine rich seaweed, can stimulate the thyroid hormone secretion, improve the The new supersedes the old. rate. Its rich water soluble fiber, can promote intestinal peristalsis, maintain intestinal health, promoting the body of waste and toxins, help with weight loss, still can treat constipation. In addition, the fat content of laver is very low, do not eat fat, is a kind of Good health food reducing weight

Thin Food: Celery
Thin body effect: celery is rich in soluble fiber, can promote intestinal peristalsis, increase intestinal probiotics, improve the intestinal environment, clear the body of harmful substances. At the same time, also can increase satiety, inhibit fat absorption, reduced insulin secretion, reduce blood sugar

Thin Food: Kelp
Thin body effect: kelp contains a variety of minerals, especially very rich content of iodine, can stimulate the secretion of thyroxine, improve The new supersedes the old. rate, but also can improve the fat burning rate, to achieve the purpose of leg.

Thin Food: onion
Thin body effect: onion contains allicin sulfide mass, can provide The new supersedes the old. rate, inhibit the absorption of fat

Thin Food: Sweet Potato
Thin body effect: sweet potatoes are rich in dietary fiber, can promote gastrointestinal motility, constipation. Can say that the sweet potato is an ideal diet food, it is low in calories, dietary fiber and pectin, can prevent the sugar into the special effects of fat.

Thin Food: whole wheat bread
Thin body effect: whole wheat bread contains rich vitamin B, can participate in the human energy metabolism, improve the The new supersedes the old.

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